cabecera guisantes

Peas are starchy so starchy are said to have good vegetable proteins lacking methionine so well with cereals, are good for the cardiovascular system and effective in diabetes, potassium helps diuresis and lower blood pressure, soluble fiber and saponins act favorably on LDL “bad”, folic acid regulates homocysteine ​​from the blood, regulate cholesterol through the soluble fiber glycemic index (GI) blood good guidance for diabetics, folic acid, fiber, vitamin C and beta-carotene, proteases and saponin effectively fight against digestive cancers.

The pea is rich in B1 (thiamine) excellent for toning the nervous, remineralizing, energetic, slightly laxative system contains our three antioxidant vitamins A, C and E many fibers so you should consider a good vegetable-health.

sugar snap season